Individuals

Individual therapy

Psychological Treatment at Elysium Psychology

At Elysium Psychology, we offer individualised, evidence-based treatment for a wide range of mental health concerns, personal stressors, and diagnosed psychological disorders. Our approach begins with a comprehensive psychological assessment, ensuring each client receives holistic and tailored care.

Common Symptoms of Mental Health Issues

Mental health challenges may present in various ways, including:

  • Persistent sadness or low mood
  • Difficulty concentrating or making decisions
  • Excessive worry, guilt, or fear
  • Mood swings or emotional dysregulation
  • Social withdrawal or loss of interest in activities
  • Fatigue, low energy, or sleep disturbances
  • Difficulty coping with daily stress
  • Problems at work, school, or in relationships
  • Substance use issues
  • Changes in appetite or weight
  • Changes in libido
  • Paranoia, delusions, or hallucinations
  • Feelings of anger, hostility, or aggression
  • Thoughts of self-harm or suicide

Mental health symptoms can also present physically, including unexplained pain such as headaches, stomach pain, or muscle tension.

Our Therapeutic Approach

Elysium Psychology follows a person-centred, evidence-based model of care. Our clinicians are trained in a range of modalities and work collaboratively with clients to ensure effective and ethical care. We are proud to uphold the scientist-practitioner model, guided by current research and best practice standards.

Conditions We Assess and Treat

  • Depression and Mood Disorders
  • Anxiety Disorders (Generalised Anxiety, Panic, Social Anxiety, etc.)
  • Trauma-Related Disorders (including PTSD)
  • Substance Use Disorders
  • Psychotic Disorders
  • ADHD, ODD, and Behavioural Disorders
  • Autism Spectrum Conditions
  • Cognitive and Developmental Disabilities
  • Adjustment Disorders
  • Relationship Challenges (see section below)

Relationship Counselling

At Elysium Psychology, relationship counselling draws from:

  • The Gottman Method
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)

We support couples to:

Foster empathy, understanding, and mutual support

Improve communication and reduce conflict

Enhance emotional connection, intimacy, and respect

Address areas of stagnation or disconnection